Constructive Help Through Integrative Dialogue
"Much debate is made about therapy being an art or a science. I believe it is both. A good therapist puts into practice the artistic skills within the therapeutic relationship, and incorporates the science that one learns through formal research and curriculum. As I move away from therapy, and into Integrative Dialogue, I have found how a relaxed environment of communication can be very helpful for most people.” ~Dr. Arbaugh
Tom Arbaugh, PHD
Tom is a seasoned therapist with three decades of experience spanning clinical practice, academic leadership, and counselor training. Stepping into a new phase after retiring his clinical practice, Dr. Arbaugh developed Integrative Dialogue: a thoughtful framework that blends diverse therapeutic methods. Tom does this by exploring core beliefs: your feelings, your thoughts, and your physical health, including stress and tension. The goal is to help you feel like a whole, connected person again.
Personal Consultation for Life
Be seen as a whole person—mind, body, and spirit— to fit your real, messy, everyday life.
Meet Tom Arbaugh
Integrative Dialogue Explained
Frequently Asked Questions
Rates and Payment
The Integrative Approach
Think of this as a structured partnership for personal growth, not clinical treatment. Because Dr. Arbaugh works outside the formal confines of traditional diagnostic psychotherapy, there are no clinical checkboxes or labels. Tom takes a conversational approach, piecing together tools from psychology, hypnotherapy, and relationship coaching—creating a fluid, comfortable environment that's customized entirely to your real life.
Relationships, Couples & Family Support
Human beings don't live in a vacuum. This is a collaborative space to untangle communication blocks, heal conflict, and build stronger foundations with the people who matter most.
Personal Growth & Emotional Well-Being
When life feels overwhelming, stagnant, or heavy, this is a space to pause, reset, and build practical tools for a happier everyday life.
Identity & Sexuality
A deeply safe, affirming, and confidential space dedicated to self-actualization, healing from the past, and embracing exactly who you are.
I have known Dr. Arbaugh for over ten years. He has become a close and respected friend. He has passion for his clients, students, and the psychotherapy field... I would recommend him highly. He has humor and compassion, and an ability to use both to focus on the core of a client's issues.
Robert H. Turner Via LinkedIn
Proud to Be an Inclusive Space
Your identity, your history, and your relationships deserve a space of safety, dignity, and respect. Dr. Arbaugh is deeply committed to providing fully inclusive, trauma-informed dialogue that honors the unique lived experiences of the LGBTQ+ community, individuals exploring gender identity or transitioning, and those navigating complex layers of sexuality and intimacy. You will find an affirming, confidential, and collaborative partnership here—free of judgment, and entirely focused on your well-being.